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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: markg

In the 365 days ending Dec 31, 2006:

activity # timemileskm+m
  Running63 45:57:27 244.26 393.1 2950
  Orienteering24 18:30:10 84.42(13:09) 135.86(8:10) 1905189 /234c80%
  Cycling13 11:24:30 42.75 68.8 610
  Strength & Conditioning14 8:40:00
  Yoga8 7:40:00
  Soccer4 3:45:00
  Total99 95:57:07 371.43 597.76 5465189 /234c80%
averages - sleep:16 rhr:57 weight:65.8kg

Individual entries not listed for report periods longer than a month.

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