Training Log Archive: markgIn the 31 days ending Jul 31, 2019:
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Running 22:00 [3] 4.5 km (4:53 / km)
shoes: NB Fresh Foam Zante v4
Strength & Conditioning 45:00 [3]
Orienteering 13:59 [3] 3.0 km (4:40 / km)
shoes: Inov8 X-Talon 200 (black)
Strength & Conditioning 1:00:00 [3]
Cycling 30:00 [3]