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Training Log Archive: markg

In the 1 days ending Feb 23, 2021:

activity # timemileskm+m
  Cycling1 33:30 5.69(10.2/h) 9.15(16.4/h) 155
  Total1 33:30 5.69(5:54) 9.15(3:40) 155

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Tu

Tuesday Feb 23, 2021 #

5 PM

Cycling 33:30 [2] 9.15 km (16.4 kph) +155m

Lap on the easy stuff at the bottom of Stromlo. Managed a PR on Breakout according to Strava. Given how unfit I am and rusty on the bike, the only reason I can imagine is that I wasn't riding with a certain child who likes to stop often.

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