Training Log Archive: markgIn the 1 days ending Sep 22, 2020:
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Tuesday Sep 22, 2020 #
1 PM
Running 22:00 [2] 4.4 km (5:00 / km)
shoes: NB 1080 v10 'The Ponies'
My back seized up this morning (it's been up and down since paving a week ago and apparently putting my lunch in my backpack was the last straw) so this was a slow jog hoping it would loosen up. It was a pretty uncomfortable run; it was a little better at the end but any improvement was lost within a few minutes of stopping.