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Training Log Archive: markg

In the 1 days ending Aug 28, 2020:

activity # timemileskm+m
  Running1 41:00 5.16(7:57) 8.3(4:56)
  Total1 41:00 5.16(7:57) 8.3(4:56)

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Fr

Friday Aug 28, 2020 #

12 PM

Running 41:00 [2] 8.3 km (4:56 / km)
shoes: NB 1080 v10 'The Ponies'

Jog + 4 strides.

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