Orienteering race 42:24  *** 7.6 km (5:35 / km) +90m 5:16 / km
ahr:174 max:184 spiked:24/27c shoes: VJ Sticky
Public race at Wild Deer Sands following the Aus School Champs. Had a pretty good run today and pulled out the second fastest time on this course 3:25 behind Tim Robertson running the official race (I'm impressed he's still at school!). I managed to push hard the whole way and only made one significant error, about 30s on #10, and a couple of directional wobbles. It's not every day I do 5:30/km in a bush race!