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Training Log Archive: markg

In the 1 days ending Sep 24, 2008:

activity # timemileskm+m
  Strength & Conditioning1 20:00
  Total1 20:00

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Wednesday Sep 24, 2008 #

Strength & Conditioning 20:00 [3]

Today is more glutes and rotaters. I tried some push-ups too, man I suck.

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