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Training Log Archive: markg

In the 1 days ending Sep 23, 2008:

activity # timemileskm+m
  Strength & Conditioning1 20:00
  Total1 20:00

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Tuesday Sep 23, 2008 #

Strength & Conditioning 20:00 [3]

Squatting and calves. I'm trying to be good and fit in the growing list of exercises prescribed for me by physios into a two day routine.

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