Training Log Archive: emilyrIn the 1 days ending Aug 23, 2018:
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Thursday Aug 23, 2018 #
Orienteering 2:35:41 [3] 13.17 km (11:49 / km) +462m 10:03 / km
ahr:156
That was a fairly epic long course! We definitely got a tour of the map. I started to pretty brain dead. I apparently forgot to punch a water control so I mispunched. :( Orienteering was mostly okay although just slow. I had a pretty major fall on a trail where I landed on my hips and knees. Knees are still a little sore although fine for most things.