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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: emilyr

In the 1 days ending Aug 19, 2018:

activity # timemileskm+m
  Orienteering1 1:07:14 3.1(21:41) 4.99(13:28) 189
  Total1 1:07:14 3.1(21:41) 4.99(13:28) 189

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Sunday Aug 19, 2018 #

Orienteering 1:07:14 [3] 4.99 km (13:28 / km) +189m 11:20 / km
ahr:158

NAOC Middle at Lewes Lake. Would love to come back here to orienteer. Was fairly sloppy in control circles and then got majorly out of contact and had to bail to a very large out of the way hill to relocate since I just could not figure it out. Fun course though. :)

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