orienteering8:55:35  14.28 mi (37:30 / mi) ahr:113 max:154
North Country "reign of terraces" 9 hour rogaine. Nice day about 60 to 65 degrees with a bit of a breeze, not buggy. Not a good day for navigation. Several times I was convinced as I was in the control circle but was convinced the control was down a steep rock face/cliff that I did not want to go down.
Ontario County Park. A bit of an early start to beat the rain they predicted would and did arrive in the afternoon. Really nice day and trail conditions. Intended to ride the race loop but a few missed turn resulted in a race loop inspired loop. I think the average HR is low.