Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: garymm

In the 1 days ending May 30, 2022:

activity # timemileskm+m
  Road bike1 1:21:17 19.36(14.3/h) 31.16(23.0/h)
  Total1 1:21:17 19.36(4:12) 31.16(2:37)

«»
1:21
0:00
» now
Mo

Monday May 30, 2022 #

6 PM

Road bike 1:21:17 [2] 19.36 mi (14.3 mph)
ahr:117 max:147 shoes: carbon

A slight variation on the std Letchworth route. Hot around 90 degrees.i had nothing, no mental or physical energy, so I avoided the gibsonville hill and instead detoured to roads outside the park.

« Earlier | Later »