Training Log Archive: BombIn the 1 days ending Jan 8, 2013:
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Tuesday Jan 8, 2013 #
Running 30:00 [2]
Morning run and stretches
Orienteering race 25:00 [5]
World cup sprint final. tough hilly race and much longer than expected. Did ok, but didn't make decisions fast enough and felt quite tired on the hills. Finished 34th. Moderately happy with my run.. Good reminder of how much work i have to do to get properly fit again.
Running warm up/down 30:00 [2]