Training Log Archive: BombIn the 1 days ending Jan 7, 2013:
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| Mo |
Monday Jan 7, 2013 #
Running 30:00 [2]
Easy run and some stretching
Orienteering race 16:37 [5]
World cup sprint qual. Very tricky area and heaps of fun. Felt quite good running and got the good route choices - just need to be faster! Only problem was not being able to see the map change cos it was hidden around the corner.
Running warm up/down 30:00 [2]