Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Nikolay

In the 1 days ending Sep 28, 2008:

activity # timemileskm+m
  Trail Running1 2:02:56 12.7(9:41) 20.44(6:01) 689
  Total1 2:02:56 12.7(9:41) 20.44(6:01) 689
averages - weight:172lbs

«»
2:02
0:00
» now
Su

Sunday Sep 28, 2008 #

Trail Running 2:02:56 [3] 12.7 mi (9:41 / mi) +689m 8:17 / mi
ahr:141 max:157 weight:172lbs

Little bit shortened 13 mile run from the Cougar mountain trail run series.
At the begining cut through Klondike Swamp Trail instead of on the Anti-Aircraft trail.

« Earlier | Later »