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Training Log Archive: BennyChio

In the 7 days ending Feb 14, 2015:

activity # timemileskm+m
  Airsoft1 3:00:00
  Karate2 2:00:00
  Running2 1:15:00 3.0 4.83
  Total4 6:15:00 3.0 4.83

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SuMoTuWeThFrSa

Wednesday Feb 11, 2015 #

Karate 1:00:00 [3]

Training is steadily getting harder, we had to do low blocks to escape getting kicked in the groin today, and it was very close. I could barely make the blocks because I was sparring with the Sensai and he doesn't go easy. I broke a sweat.

Tuesday Feb 10, 2015 #

Running 45:00 [2]

Went out to set two points for the upcoming meet and check one set by Colim.

Monday Feb 9, 2015 #

Running 30:00 [2] 3.0 mi (10:00 / mi)

Did a jog/walk on ED today, I'm not sure what we were doing for practice, but I got in trouble so I had to run for ED.

Karate 1:00:00 [4]

Did an outrageous amount of push ups, did the stretches we normally do, and then we devoted the rest of the night to takedowns. Jammed my pinky pretty bad on my first fall, then I remembered how we were supposed to fall from the week before, and fell right from then on. My partner was pretty brutal with his stuns, so I took some firm punches to the stomach.

Sunday Feb 8, 2015 #

Airsoft 3:00:00 [1]

Played airsoft in the woods and ran around, very fun.

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