Training Log Archive: SebbaIn the 7 days ending Apr 24, 2011:
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Friday Apr 22, 2011 #
Event: Frazzle Rock Easter 2011
Cycling 2:00:00 [3]
Thursday Apr 21, 2011 #
12 PM
Running 40:00 [3]
Easy lap of central basin.
Ran into Callum Fagg.
Ran into Callum Fagg.
Wednesday Apr 20, 2011 #
6 AM
Cycling 2:21:00 [3] 66.0 km (2:08 / km)
Solo Cotter-Urriara. Pretty steady especially given I had the camelback on to head straight to work. Re-surfacing the road at the Cotter basically from just after Greenhills all the way down the hill to the bridge. Bit shite but not too gravelly. Seems a while since i've done a road ride in Canberra and not ended up off-road! haha
Tuesday Apr 19, 2011 #
Cycling 25:00 [3]
Monday Apr 18, 2011 #
Cycling 1:20:00 [3]
to work and home via Fyshwick to get fitted for my ergonomic office chair. Thank you Australian tax payer!