In the 7 days ending Jul 24, 2022:
Climbing 50:31 intensity: (45:46 @1) + (4:32 @2) + (13 @3) ahr:84 max:116
Road Run (Treadmill) 40:04 intensity: (22 @1) + (38:48 @2) + (46 @3) + (8 @4) 3.73 mi (10:44 / mi) ahr:129 max:154 shoes: Hoka Rincon - Red
Bike - Roads 1:22:29 intensity: (14:00 @1) + (54:29 @2) + (8:36 @3) + (5:17 @4) + (7 @5) 17.55 mi (12.8 mph) +730ft ahr:122 max:163 shoes: Niner Air9 RDO
Strength 22:18 intensity: (20:02 @1) + (2:06 @2) + (10 @3) ahr:83 max:108
Kayak Erg 30:08 intensity: (20 @1) + (5:19 @2) + (11:50 @3) + (9:16 @4) + (3:23 @5) ahr:151 max:175
Trekking 1:28:45 intensity: (16:30 @1) + (1:09:41 @2) + (2:34 @3) 5.04 mi (17:37 / mi) +616ft 15:47 / mi ahr:110 max:141 shoes: Hoka Rincon - Red
Bike - Roads (Zwift) 45:06 [2] 9.07 mi (12.1 mph) +808ft shoes: Wahoo Kickr Bike
« Earlier | Later »