Training Log Archive: abiperkIn the 7 days ending Aug 30, 2020:
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Sunday Aug 30, 2020 #
8 AM
Road Run 54:18 5.62 mi (9:40 / mi) +234ft 9:18 / mi
ahr:149 max:166 shoes: Hoka Rincon
Farm Park with Kim
Friday Aug 28, 2020 #
Note
Just kind of acknowledging that this week is a wash. The kids start back in school/childcare on Monday for the first time since March 9. Ambivalences of that notwithstanding, I'm very much looking forward to having a little bit more "normalcy" to my schedule for the first time in six months.
7 PM
Road Run (Treadmill ) 39:59 4.59 mi (8:43 / mi)
ahr:147 max:189 shoes: Hoka Rincon
Thursday Aug 27, 2020 #
3 PM
Trekking 1:18:20 3.69 mi (21:14 / mi) +112ft 20:38 / mi
ahr:102 max:126 shoes: La Sportiva Bushido
Half an hour with my dad, the rest with Nathan Fa'avae on TA. All of it with a baby who didn't feel like napping today (that is, until he got in the backpack...).
Wednesday Aug 26, 2020 #
8 PM
Road Run (Treadmill) 45:17 5.09 mi (8:54 / mi)
ahr:133 max:146 shoes: Hoka Rincon
Tuesday Aug 25, 2020 #
Note
My mom had a heart attack on Sunday. She's okay, relatively speaking. Came home from the hospital today. We'll have a better read on the extent of the damage in a couple months, once they do another echo. It's certainly thrown off everyone's equilibrium this week. Please forgive the tired eyes and puffy face in last night's virtual nationals info session. Cringed a little bit seeing the recording on FB today.