Training Log Archive: abiperkIn the 7 days ending Dec 17, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Body Work 1 [0]
Road Run 1:12:06 [3] 6.97 mi (10:21 / mi) +559ft 9:37 / mi
shoes: Brooks Launch 3 - Hypercolor
Bike - Roads (TrainerRoad) 50:43 [4] 9.27 mi (11.0 mph)
shoes: Giant NRS FS (Brucemobile)
Road Run (Treadmill) 45:00 [3] 5.28 mi (8:31 / mi)
shoes: Brooks Launch 3 - Hypercolor