Bike - Roads hills 1:56:34 [3] 21.16 mi (10.9 mph) +2664ft
ahr:120 max:153 shoes: Niner Air9 RDO
I've had lingering headaches post-workouts all week - I think a combo of the humidity and air quality. Decided to go out this evening instead of afternoon to see if it made a difference, and I felt a lot better. Sunset hill repeats in the Wiss - L&M headlamp doubled okay as a bike light, except the three times of flew off my helmet into the street...