Training Log Archive: abiperkIn the 7 days ending Nov 27, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Nov 26, 2016 #
1 PM
Road Run (Treadmill) 1:32:03 [3] 10.0 mi (9:12 / mi)
shoes: Brooks Ravenna
Friday Nov 25, 2016 #
2 PM
Kayak Erg 1:15:00 [3] 14.32 km (11.5 kph)
Thursday Nov 24, 2016 #
10 AM
Road Run (Treadmill) 43:32 [3] 5.0 mi (8:42 / mi)
1 PM
Trekking 2:33:35 [2] 8.72 mi (17:37 / mi) +589ft 16:33 / mi
shoes: Salomon XA Pro - Purple
Annual walk with my dad to Thanksgiving dinner, Z in the stroller.
Wednesday Nov 23, 2016 #
9 AM
Body Work 30:00 [0]
Tuesday Nov 22, 2016 #
9 PM
Road Run (Treadmill) 53:45 [3] 6.0 mi (8:58 / mi)
shoes: Brooks Ravenna
Legs have felt really fresh after Sunday's long run, but with lots of work and Two Rivers prep the last two days, this is all I've been able to fit in.
Watched the finale of Gilmore Girls for the 87th time in preparation for the new episodes this weekend.
Watched the finale of Gilmore Girls for the 87th time in preparation for the new episodes this weekend.
C • GG! 5