Training Log Archive: abiperkIn the 7 days ending Oct 30, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Oct 29, 2016 #
1 PM
Road Run (Cross-country) 22:00 [3] 2.5 mi (8:48 / mi)
shoes: Salomon XA Pro - Purple
Belmont plateau for the state championship meet. We won!
Friday Oct 28, 2016 #
2 PM
Trekking 50:00 [2]
Hike with Bevin.
Thursday Oct 27, 2016 #
9 PM
Road Run (Treadmill) 45:20 [3] 5.0 mi (9:04 / mi)
shoes: Brooks Ravenna
Wednesday Oct 26, 2016 #
9 AM
Body Work 40:00 [0]
General adjustment and IT bands. Plan to go once a month this winter for maintenance.
Tuesday Oct 25, 2016 #
12 PM
Trekking 2:00:00 [2] 8.0 mi (15:00 / mi)
In NYC for the day and had a couple hours to kill, so walked through the city and Central Park.
Monday Oct 24, 2016 #
12 PM
Yoga 55:00 [2]
Tara Yoga in Chestnut Hill. Too much guided meditation and breathing exercises for me.