Training Log Archive: abiperk

In the 1 days ending Jul 8, 2020:

activity

time

miles

+ft

Bike - Roads

47:26

14.81

(18.7/h)

23.83

(30.1/h)

487

Yoga

24:05

Total

1:11:31

14.81

23.83

487

1:11

0:00

6 AM

Yoga 24:05 [1]
ahr:93 max:117

7 PM

Bike - Roads (Zwift) 47:26 14.81 mi (18.7 mph) +487ft
ahr:125 max:165 shoes: Giant NRS FS (Brucemobile)