Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: abiperk

In the 1 days ending Jul 6, 2020:

activity # timemileskm+ft
  Road Run1 1:44:14 9.85(10:35) 15.85(6:35) 604
  Total1 1:44:14 9.85(10:35) 15.85(6:35) 604

«»
1:44
0:00
» now
Mo

Monday Jul 6, 2020 #

6 AM

Road Run 55:08 intensity: (19 @1) + (34 @2) + (23:41 @3) + (30:34 @4) 6.0 mi (9:11 / mi) +247ft 8:51 / mi
ahr:146 max:159 shoes: La Sportiva Bushido

This morning's humidity should be illegal.

Road Run 49:06 [2] 3.85 mi (12:45 / mi) +357ft 11:43 / mi
ahr:125 max:177 shoes: La Sportiva Bushido

Some additional miles with the family.

« Earlier | Later »