Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: abiperk

In the 1 days ending Jul 15, 2018:

activity # timemileskm+ft
  Trail Run1 57:25 4.33(13:16) 6.97(8:14) 599
  Kayak Erg1 45:32 16
  Total2 1:42:57 4.33 6.97 615

«»
1:42
0:00
» now
Su

Sunday Jul 15, 2018 #

7 AM

Kayak Erg 45:32 [3] +16ft

10 AM

Trail Run 57:25 [3] 4.33 mi (13:16 / mi) +599ft 11:43 / mi
shoes: Salomon XA Pro - Turqoise (2)

Rainy hike/run in the park with Val. Legs finally feeling springy again.

« Earlier | Later »