Bike - Roads 3:28:06 [3] 47.06 mi (13.6 mph) +635ft
shoes: Niner Air9 RDO
75 degrees and persistent swirling winds. 45 min steady/15 min push on repeat, then a long c/d at the end. Legs felt about the same as yesterday.
Stopped 1/2 a mile from home for a bag of ice and went old school with an ice bath directly afterward. Legs actually felt okay by then, but seemed worthwhile.