Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: abiperk

In the 1 days ending Dec 6, 2017:

activity # timemileskm+ft
  Strength1 1:00:00
  Road Run1 40:00 4.64(8:37) 7.47(5:21)
  Total2 1:40:00 4.64 7.47

«»
1:40
0:00
» now
We

Wednesday Dec 6, 2017 #

8 PM

Road Run (Treadmill) 40:00 [4] 4.64 mi (8:37 / mi)
shoes: Brooks Launch 3 - Hypercolor

6 x 2:00 fartleks
9 PM

Strength 1:00:00 [3]

Medicine ball

« Earlier | Later »