Training Log Archive: diva

orienteering 1:05:35 [3] 7.0 km (9:22 / km)

running 1:00:00 [3] 9.13 km (6:34 / km)

running 18:20 [2] 3.24 km (5:40 / km)

running warm up/down 9:09 [1] 1.64 km (5:35 / km)

running (workout) 14:36 [3] 2.81 km (5:12 / km)

running warm up/down 8:32 [2] 1.33 km (6:25 / km)

running 29:19 [3] 4.84 km (6:03 / km)

running 22:31 [3] 3.8 km (5:56 / km)

running 20 [3] 2.0 mi (10 / mi)

running 20:09 [3] 3.31 km (6:05 / km)

running (time trial) 3:09 [4] 0.8 km (3:56 / km)

running 10:06 [3] 1.71 km (5:54 / km)