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Training Log Archive: kEEly

In the 1 days ending Jan 4, 2013:

activity # timemileskm+m
  Gym1 45:00
  running1 30:00 3.73(8:03) 6.0(5:00)
  Total1 1:15:00 3.73 6.0

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1:15
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Fr

Friday Jan 4, 2013 #

Event: 2013 Oceania Carnival & WC Races
 
5 PM

running 30:00 [3] 6.0 km (5:00 / km)

Gym 45:00 [3]

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