Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: JVD

In the 1 days ending Feb 16, 2018:

activity # timemileskm+m
  Biking1 45:00 9.0(12.0/h) 14.48(19.3/h)
  Running1 30:21 3.0(10:07) 4.83(6:17)
  Total2 1:15:21 12.0(6:17) 19.31(3:54)

«»
1:15
0:00
» now
Fr

Friday Feb 16, 2018 #

12 PM

Biking (Trainer) 45:00 [3] 9.0 mi (12.0 mph)
shoes: Salsa Fargo

1 PM

Running (Treadmill) 30:21 [3] 3.0 mi (10:07 / mi)
shoes: Altra Lonepeak 3.5

« Earlier | Later »