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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 7 days ending Oct 9, 2022:

activity # timemileskm+m
  WALK1 2:43:44 5.89(27:49) 9.47(17:17) 60
  ORIENTEERING ◪1 49:03 4.45(11:01) 7.17(6:51) 82
  Total2 3:32:47 10.34(20:35) 16.64(12:47) 142

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Sunday Oct 9, 2022 #

1 PM

WALK 2:43:44 [2] 9.47 km (17:17 / km) +60m 16:45 / km
shoes: 2022 Green 212's

Saturday Oct 8, 2022 #

2 PM

ORIENTEERING ◪ race 49:03 [4] 7.17 km (6:51 / km) +82m 6:28 / km
shoes: 2022 Green 212's


Course 1 - Splits

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