In the 31 days ending May 31, 2015:
ORIENTEERING ◪ race 24:59 intensity: (4:53 @1) + (3:34 @2) + (16:32 @3) 3.26 km (7:39 / km) +85m 6:46 / km ahr:62 max:106 shoes: INOV-8 Roclite 285-2
ORIENTEERING ◪ race 27:53 intensity: (2:41 @1) + (9 @2) + (4 @3) + (24:59 @4) 3.8 km (7:20 / km) +110m 6:25 / km ahr:58 max:128 shoes: INOV-8 Roclite 285-2
ORIENTEERING ◪ race 50:37 intensity: (1:17 @1) + (55 @2) + (7:02 @3) + (9:10 @4) + (32:13 @5) 6.02 km (8:24 / km) +142m 7:31 / km ahr:169 max:222 shoes: INOV-8 Roclite 285-2
ORIENTEERING ◪ 27:40 [2] 2.94 km (9:24 / km) +40m 8:48 / km shoes: INOV-8 Roclite 285-2
ORIENTEERING ◪ 1:08:44 [2] 5.7 km (12:04 / km) +20m 11:51 / km
MTB 1:02:06 intensity: (2:43 @1) + (26:11 @2) + (28:37 @3) + (1:49 @4) + (2:46 @5) 19.8 km (3:08 / km) +197m 2:59 / km ahr:124 max:185 shoes: Shimano M123
MTB 1:14:56 intensity: (6:42 @1) + (34:39 @2) + (32:49 @3) + (17 @4) + (29 @5) 27.69 km (2:42 / km) +223m 2:36 / km ahr:119 max:240 shoes: Shimano M123
WALK 30:37 [1] 2.98 km (10:17 / km) +22m 9:55 / km shoes: Green Nikes
Gravel bike 10:00 [1]
MTB 1:06:12 intensity: (3:05 @1) + (11:05 @2) + (33:48 @3) + (12:00 @4) + (6:14 @5) 18.76 km (3:32 / km) +197m 3:21 / km ahr:134 max:187 shoes: Shimano M123
ORIENTEERING ◪ 14:14 intensity: (1:45 @1) + (11 @2) + (1:18 @3) + (9:52 @4) + (1:08 @5) 2.48 km (5:44 / km) +10m 5:38 / km ahr:150 max:163 shoes: Green Nikes
Gravel bike 20:00 [3]
MTB 1:01:01 [1] 10.32 km (5:55 / km) +102m 5:38 / km shoes: Shimano M123
Gravel bike 20:00 [1]
MTB 2:51:58 [1] 41.71 km (4:07 / km) +455m 3:55 / km shoes: Shimano M123
MTB 1:19:15 intensity: (8:08 @1) + (12:05 @2) + (38:24 @3) + (16:35 @4) + (4:03 @5) 24.22 km (3:16 / km) +330m 3:04 / km ahr:132 max:178 shoes: Shimano M123
MTB 38:34 intensity: (3:40 @1) + (9:53 @2) + (12:06 @3) + (6:17 @4) + (6:38 @5) 15.0 km (2:34 / km) +146m 2:27 / km ahr:133 max:192 shoes: Shimano M123
MTB 1:00:33 intensity: (6:15 @1) + (8:11 @2) + (22:41 @3) + (14:46 @4) + (8:40 @5) 23.66 km (2:34 / km) +236m 2:26 / km ahr:136 max:191 shoes: Shimano M123
MTB 1:13:22 [2] 25.67 km (2:51 / km) +176m 2:46 / km shoes: Shimano M123
MTB 1:53:07 intensity: (20:00 @1) + (44:46 @2) + (31:27 @3) + (14:10 @4) + (2:44 @5) 39.31 km (2:53 / km) +171m 2:49 / km ahr:119 max:175 shoes: Shimano M123
Gravel bike 15:00 [3]
Gravel bike 10:00 [3]
MTB 1:31:05 intensity: (6:44 @1) + (44:24 @2) + (22:15 @3) + (3:13 @4) + (14:29 @5) 28.31 km (3:13 / km) +284m 3:04 / km ahr:130 max:227 shoes: Shimano M123
MTB 59:42 intensity: (9:51 @1) + (29:43 @2) + (19:41 @3) + (27 @4) 17.24 km (3:28 / km) +179m 3:18 / km ahr:115 max:153 shoes: Shimano M123
MTB 2:06:59 intensity: (10:58 @1) + (38:35 @2) + (56:38 @3) + (15:56 @4) + (4:52 @5) 34.97 km (3:38 / km) +534m 3:22 / km ahr:125 max:218 shoes: Shimano M123
MTB 36:46 [2] 9.99 km (3:41 / km) +243m 3:17 / km shoes: Shimano M123
Gravel bike 15:00 [0]
MTB 1:01:11 intensity: (5:29 @1) + (11:33 @2) + (35:21 @3) + (8:34 @4) + (14 @5) 17.86 km (3:25 / km) +194m 3:15 / km ahr:127 max:163 shoes: Shimano M123
« Earlier | Later »