Training Log Archive: 007In the 1 days ending Apr 22, 2011:
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Friday Apr 22, 2011 #
Event: Frazzle Rock Easter 2011
Running 15:00 [3]
slept:8.0
easy morning run from Kellies place
orienteering race 14:22 [5]
Easter Prologue sprint.
Nice rock sprint which was great fun. Lost 20-30secs on 2 controls so not really happy thoughdid the rest well. Equal 5th with Tracey just over 1min down on Jas.
Nice rock sprint which was great fun. Lost 20-30secs on 2 controls so not really happy thoughdid the rest well. Equal 5th with Tracey just over 1min down on Jas.
Running warm up/down 20:00 [2]