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Training Log Archive: jessica.johnson

In the 1 days ending Mar 22, 2015:

activity # timemileskm+m
  Middle Course1 1:24:49 3.36(25:17) 5.4(15:42) 180
  Total1 1:24:49 3.36(25:17) 5.4(15:42) 180

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Su

Sunday Mar 22, 2015 #

9 AM

Middle Course (Fox Chaser II) 1:24:49 [3] *** 5.4 km (15:42 / km) +180m 13:28 / km
(injured) shoes: Innovates

Much better performance than the previous day, however I see much room for improvement. This race concluded Fox Chaser II and the team one the title again. I received my first gold medal (hopefully there will be others to compete against for it next year). Overall, a great weekend and had a lot of fun.

Day 2 - Green Y - Splits

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