In the 7 days ending Mar 29, 2015:
Orienteering 46:39 [3]
Running (Total Warmup/cldwn wknd) 28:00 [3] 3.8 mi (7:22 / mi)
Orienteering 1:51:54 [3]
Running (Morning very easy) 22:52 [3] 2.8 mi (8:10 / mi)
Body-Weight Exercises (mil move) 45:00 [3]
Running (mod Outlee) 40:24 [3] 6.0 mi (6:44 / mi)
Running (MP Trail-Stony Lonesome) 35:33 [3] 4.84 mi (7:21 / mi)
Body-Weight Exercises (Mil move) 35:00 [3]
Orienteering race (Course on Post) 16:33 [5] 3.2 km (5:10 / km)
Body-Weight Exercises (IOCT) 2:44 [5]
Running (Cragston) 36:57 [3] 5.51 mi (6:42 / mi)
Running (Add-on) 3:03 [3] 0.46 mi (6:38 / mi)
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