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Training Log Archive: Clara

In the 7 days ending Oct 13, 2019:

activity # timemileskm+m
  Orienteering2 1:18:40 8.33(9:27) 13.4(5:52)
  Total2 1:18:40 8.33(9:27) 13.4(5:52)

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Sunday Oct 13, 2019 #

Orienteering 55:22 [3] 9.4 km (5:53 / km)

Melbourne City Race - Docklands

My cold was feeling better last night and this morning, but riding to the event didn't seem to help. Possibly also some hayfever involved?

As with yesterday, go some routes right, and others not (my route to 15 had soo many stairs).

Like everyone, had trouble reading levels at times, although intuitively guessed that 11 was upstairs in the shopping centre without reading clues. Maybe it could be mapped with the 2nd level as an inset?

I could have definitely done without the loop at the end. It was a long slog (for my poor tired body). Had been looking forward to a good hit out, but the legs and lungs weren't feeling it.

Saturday Oct 12, 2019 #

Orienteering 23:18 [3] 4.0 km (5:50 / km)

Sprint into Spring 2 - Kenso

Took a sick day yesterday and woke up from a nap 40 mins before I needed to get public transport to the event so it definitely didn't happen. Have had a bad cold/sinus infection since last Saturday night - damn school children ;)

Picked some route choices, missed others. Good to get the brain back into fast navigation (even though I wasn't moving that fast).

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