Training Log Archive: Clara

Aus 3 days, Charles Sturt University.

Another good day for me :) Made it through the rocks ok, although possibly more through luck than good management. Escaped the boxthorn. Saw a fair bit of Marina and Jo out there.

Ran pretty hard, but was a bit stop/start trying to read the map. Didn't cross any garden beds (at least not the one at the spectator control).

Day 3 2 - Splits

Aus 3 days, Burngoogee.

Well, that was the best run I've had in I don't know how long :) And in a long. Must have been the taper paying off.

Mistake-free (by my standards) run, and even felt like I was running ok (given recent training). Happy to hold it together for the last loop too.

My highest placed split (apart from the run in) was the spectator leg - maybe because I was too disorganised to put something out on the table so cruised straight through? :)

Thoroughly enjoyed my day out :)

Day 2 Course 3 - Splits

Aus 3 days, Connorton.

Lazy start to the day at a lovely cabin in Barnawartha, then cruised up the road to Connorton. I think it helped having run there before and knowing the mapping style. Didn't do too badly navigation-wise (although a bit scrappy in parts), but was a bit off the pace. Had aching feet for a bit thanks to new ankle braces.

C • Concentrating 2

Day1 Course 3 - Splits

Short street jog after leaving work too late. Legs felt slow and tired.