Running24:42 2.17 km (11:21 / km) +28m10:41 / km ahr:124 max:155 shoes: Inov8 Oroc 280
◪57:25 8.39 km (6:51 / km) +244m5:58 / km ahr:181 max:199 shoes: Inov8 Oroc 280
Felt quite prepared for this so obviously disappointed
Set off straight into all the rock and fell down between two boulders. Couldn't cope with the physical terrain but mentally was just so so poor. Very in the moment but not aware of what I'm doing at the same time. A few positives to take but overall just a bit poor but not keen on this type of terrain so hopefully can put some better performances in.
Running3:06 0.25 km (12:39 / km) ahr:151 max:175 shoes: Inov8 Oroc 280
Running4:39 0.32 km (14:29 / km) ahr:126 max:154 shoes: Inov8 Oroc 280