Training Log Archive: TyrannosaurusIn the 7 days ending Jul 18, 2019:
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Thursday Jul 18, 2019 #
Note
slept:1.0
11 AM
Note
slept:5.0
8 PM
Running 36:23 4.02 mi (9:04 / mi) +42m 8:46 / mi
ahr:136 max:157
Sunday Jul 14, 2019 #
Strength 5:00 [3]
slept:8.0
Planks
Saturday Jul 13, 2019 #
5 AM
Hiking 5:05:10 [1] 11.94 mi (25:33 / mi) +2045m 16:41 / mi
slept:6.5
The Enchatments thru hike, plus Dragontail, with Kelsey and Brigette. We started from the lower Snow Lakes trailhead and ended at the Stewart Lake/Colchuck lake trailhead. Hitched a ride down with some other hikers. This was a long day. We were on the trail from 5:30am to 8:00pm. It wasn’t especially far (19 miles round trip), but we were moving slowly and taking lots of breaks. Brigette had some severe hip flexor issues. Beautiful hike though! I had heard so many good things about the enchantments, and I was excited to get out there myself. They definitely lived up to the hype. Saw several baby mountain goats which were adorable! The goats were surprisingly used to people, and I got the closest I ever have to a goat before. There were LOTS of people out on the trail, a number of them camped, a number thru hiking, and a handful of people trail running thru. I’d love to come back here for a trail run and add on little Annapurna. I think this could be done in 9 hours total time if I was moving quickly.
1 PM
Hiking 4:00:00 [0] 7.0 mi (34:17 / mi)
What my watch missed recording. If I want to track long hikes, I need a better battery life
Friday Jul 12, 2019 #
Strength 6:00 [3]
slept:7.5
Core