Training Log Archive: TyrannosaurusIn the 7 days ending May 14, 2018:
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Tu | We | Th | Fr | Sa | Su | Mo |
Note
slept:8.0 (rest day)
Orienteering race 2:05:11 [4] 8.71 mi (14:22 / mi)
25c slept:7.5 shoes: Innov-8 X-talon 212
Running intervals 42:10 [5] 4.65 mi (9:04 / mi)
slept:4.5 shoes: Asics Gel-Excite 4 - Blue (#2)
Orienteering 25:24 [4] 1.91 mi (13:18 / mi)
17c slept:6.0 shoes: Asics Gel-Excite 4 - Blue (#2)
Running intervals 1:23:33 [5] 9.23 mi (9:03 / mi)
shoes: Asics Gel-Excite 4 - Blue (#2)