Running 34:06 [3] 4.08 mi (8:21 / mi) +33m 8:09 / mi
ahr:148 max:167 shoes: Asics Gel-Excite 4 - Blue (#2)
Checking out the 5k course for tomorrow. It’s actually about 2.5 miles. I’m a little disappointed actually, since I kind of wanted to test where my 5k time is at.