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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Tyrannosaurus

In the 1 days ending Apr 22, 2018:

activity # timemileskm+m
  Orienteering1 1:40:09 5.03(19:54) 8.1(12:22) 26514c
  Running1 13:12 1.12(11:47) 1.8(7:20)
  Total1 1:53:21 6.15(18:25) 9.9(11:27) 26514c

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Su

Sunday Apr 22, 2018 #

9 AM

Running warm up/down 10:26 [2] 0.89 mi (11:44 / mi)
shoes: Innov-8 X-talon 212

Orienteering race 1:40:09 [4] 8.1 km (12:22 / km) +265m 10:38 / km
14c shoes: Innov-8 X-talon 212

My watch stopped somewhere on the way to 5 (I think), and I didn't notice until about 10 (I think), so when I put up my map and route later tonight it's not going to be too great. Bummer.
Overall, took me a while to get used to the scale. Control 1, hesitated because I thought I had gone far enough. Control 2, I curved too far around the green, and the flat area was really challenging for me to read and figure out. Control 4, I was planning my route to 5 as I walked up the hill, but then I got to the top of the hill and really didn't know where I was. Everything else was good though.
Also first overall win on F21!? Lots of people weren't there both days though, and there weren't that many people there anyways.

Running warm up/down 2:46 [2] 0.23 mi (12:02 / mi)
shoes: Innov-8 X-talon 212

Cool down for days

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