running warm up/down 5:00 [1]
orienteering - General 10:00 [3]
orienteering - General (relay C) 7:39 [3] 1.5 km (5:06 / km)
Flowed through pretty well other then the 2nd control where I hadn't paid too much attention to the feature it was on.
orienteering - General 7:56 [3] 1.4 km (5:40 / km)
This one went pretty bad, on the 2nd leg I lost 20 seconds going through the forest because I was just sloppily checking off features as I ran in general direction. Should have made an actual simple root and visualized it. The rest was a bit sloppy.
orienteering - General 7:26 [3] 1.5 km (4:57 / km)
Significantly better then my 2nd leg of the relay. However did lose at least 15 seconds at 3 due to trying to find a way to bash through the dark green, ended up doing the reasonable thing and going on the trail directly behind. Also should have planned a better job on the finishing leg and not just run toward the open field/grass