Training Log Archive: FrenchieIn the 7 days ending Apr 22, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 22, 2018 #
Trail Running 1:27:00 [3] 10.13 km (7.0 kph) +406m
Saturday Apr 21, 2018 #
MTB 3:15:00 [3] 44.0 km (13.5 kph) +1017m
Friday Apr 20, 2018 #
Trail Running 1:45:00 [3] 6.0 km (3.4 kph) +708m
Thursday Apr 19, 2018 #
Trail Running 1:00:00 [3] 7.46 km (7.5 kph) +322m
Trail Running 44:08 [3] 6.7 km (9.1 kph) +65m
Wednesday Apr 18, 2018 #
Kayak 57:41 [3] 8.6 km (8.9 kph)
MTB (On roads ) 2:22:44 [3] 38.0 km (16.0 kph) +1056m
Monday Apr 16, 2018 #
Trail Running 2:12:35 [3] 17.17 km (7.8 kph) +385m