Training Log Archive: FrenchieIn the 7 days ending Jul 16, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||||||
|
|
|
|
|
|
| ||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||
Sunday Jul 16, 2017 #
MTB 2:10:00 [3] 34.72 km (16.0 kph) +63m
Kayak 53:00 [3] 6.5 km (7.4 kph)
bike commute 31:00 [3] 9.5 km (18.4 kph)
Saturday Jul 15, 2017 #
Trail Running 1:12:00 [3] 8.75 km (7.3 kph) +329m
MTB 2:35:00 [3] 32.5 km (12.6 kph) +385m
Friday Jul 14, 2017 #
bike commute 30:00 [3]
Thursday Jul 13, 2017 #
Kayak 54:40 [3] 7.45 km (8.2 kph)
bike commute 1:10:00 [3]
Wednesday Jul 12, 2017 #
bike commute 30:00 [3]
Trail Running 1:00:00 [3] 9.0 km (9.0 kph) +189m
Tuesday Jul 11, 2017 #
bike commute 55:00 [3]
Monday Jul 10, 2017 #
bike commute 30:00 [3]