Training Log Archive: astratIn the 7 days ending Oct 11, 2014:
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Friday Oct 10, 2014 #
Climbing 1:15:00 [3]
Wednesday Oct 8, 2014 #
Soccer 45:00 [3]
Climbing 1:30:00 [3]
Tuesday Oct 7, 2014 #
Running 18:00 [3] 2.0 mi (9:00 / mi)
Morning commute
Running 18:00 [3] 2.0 mi (9:00 / mi)
Monday Oct 6, 2014 #
Unspecified 10:00 [3]
morning stretching
Biking 15:00 [3] 2.0 mi (7:30 / mi)
bike to work
Biking 15:00 [3] 2.0 mi (7:30 / mi)
commute
Sunday Oct 5, 2014 #
Orienteering (Middle) 49:21 [3]
Bobbled the first control, which is always a disaster. This was a case of starting out too fast. I wanted to take an easy route to this control for that very reason, but was off of my bearing (missing the swamp attack point), and upon hitting my pace count, not quite knowing where I was.
The rest of the course went relatively well, with only two other mistakes. The first of which was a route choice error. Which resulted in a less-clear attack point that I inevitably missed.
The latter was a really short leg that I simply overshot.
The rest of the course went relatively well, with only two other mistakes. The first of which was a route choice error. Which resulted in a less-clear attack point that I inevitably missed.
The latter was a really short leg that I simply overshot.