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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Clodagh

In the 1 days ending May 1, 2017:

activity # timemileskm+m
  Orienteering1 50:00 2.8(17:53) 4.5(11:07) 200
  Total1 50:00 2.8(17:53) 4.5(11:07) 200

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Mo

Monday May 1, 2017 #

Orienteering 50:00 [3] 4.5 km (11:07 / km) +200m 9:05 / km

IOC Relay Handicap 12

Pretty clear why I was on the handicap course today. Aidan was not a happy camper.
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