Training Log Archive: lazydave

Poor old Parto didn't have the best of runs and I went out without too much or people around me. Went straight on the first, i think my split was slightly better straight but not by much. Was going well until I got to the circle for 2 and couldn't get things to fit - there was more gully detail than shown and more rock. Lost maybe 3min there.

Pretty good for the remainder, just exhausted physically, until I was going to 9 and didn't read the creeks correctly until I corrected halfway up.

RELAY M21E - Splits

Event: Australian Middle Distance/Relay Championships
 

A pretty good start through to 5 which I knew was a tricky but couldn't get things to fit and dropped about 35sec. Not too bad through to 15 after that, small drifts at 8 and 12. 15 wasn't a mistake just very hesitant in some vagueish rock.

17 wasnt good, misread some rock which I thought was just before but was actually just after the control and dropped late into it. I had passed Greg B at 15 and he exited 17 before me about 1.20 lost. Lost the same again at 18, couldn't get things to fit & there seemed to be more rock than mapped.

I went right to 19, maybe too far right, not too sure but walking up the hill made me glad to avoid climb. Finally, lost another 25sec drifting low on 21.

Another missed opportunity for a result but I definitely didn't have the pace for sub 38

Oz Middle Course 1 - Splits

Sore foot all week, another crazy busy period at work and now a colleague is ill so I'm working a concert tonight til about 1am - probably on my feet all night. Awesome race prep.

easy border dunlop loop. knee was pretty good and foot wasnt too bad.