Training Log Archive: SnellIn the 1 days ending Mar 19, 2015:
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Thursday Mar 19, 2015 #
Note
Track meet tomorrow.
4 PM
Track warm up/down (Warm-up) 1:30 [3] 0.25 mi (6:00 / mi)
shoes: Under Armour
Really light, slow and steady warm-up jog.
Track (Stretching/Warm-up Drills) 45:00 [4]
shoes: Under Armour
Lots and lots of stretching and basic technique drills.
7 PM
Map Training 10:00 [4]